Wellest now allows you to select additional activity types for muscle building activities and you may also select a default activity type so you always receive the same activity type when Wellest prescribes you plans.

We also added a new meal timing option, traditional American meal times. Where the gain from optimal meal timing is marginal, American meal times is the new default, but you may also override this in ‘Lifestyle’ to match your preferences.

Check out the improvements in detail below and reach out to us via in-app chat to let us know what you think.

~ The Wellest Team

Notable Improvements

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• Expanded the list of activities that qualify as and can be selected for muscle building events

• Ability to set a default muscle building activity type instead of allowing Wellest to infer it from your actions so you always receive the same activity type when Wellest prescribes you plans

• Wellest now prescribes meal times at more traditional American meal times for users where the gain from optimal meal timing is marginal

• Ability to override the Wellest optimized meal timing so you receive your choice of optimal meal times or traditional meal times

Additional Improvements

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• Highlighting of which event is ‘Up Next’ on ‘Your Day’

• Added a more prominent ‘Skip’ button during onboarding so it’s easier to defer ‘Getting Started’ tasks until after onboarding

• Ability to edit an actual for a planned meal

Fixes

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• Fixed incorrect ‘Your Day’ ring values when plans, targets, and actuals all differed from one another for an event

• Fixed incorrect meal ring values when plans, targets, and actuals all differed from one another for an event

• Fixed the auto title setting for a meal when it has only an actual ingredient and no plan